The vast majority of women recognize that the beard is one of the most attractive points of man. Regardless of whether the beard is long or lumberjack, it will always be the first thing that catches the eye of anyone. Therefore, below we present 6 tricks to grow a beard.
Tricks to grow a beard
There are no magic solutions, especially if being hairless is one of your characteristics and you should not fight unnecessarily against your nature, however, the following tricks to grow beards can increase growth in men who see their development stopped. You may be interested in reading the note on tips for a hipster beard.
Many people may conclude that exercise has little to do with a beard. However, being constantly active has a strong connection to facial hair growth in males.
This is mainly due to the hormone responsible for the growth of facial hair; testosterone. And it is that when exercising and doing physical activities, its production increases.
In addition, blood flow tends to increase when we do physical activities, which also contributes to hair growth. Thanks to better circulation, the nutrients present in the blood arrive more easily.
Staying in good shape looks perfect with a bushy beard. It could be said that this combination gives many men quite a manly appearance.
2. Rosemary oil massage
The massage rosemary oil is a very effective way to promote growth of the beard. This is because rosemary is famous for its hair-growing properties.
In addition, circular massages with this oil help open the pores and stimulate the follicles of the cheeks. Accelerating in this way the growth of facial hair.
Massages are very common methods to stimulate the pores of the skin. Which represents an effective way for the beard to grow. Remember, the most effective way is circular massage with rosemary oil.
3. Cinnamon with lemon remedy
Cinnamon with lemon is one of the most popular beard growing tricks in the world. Even aesthetic experts have confirmed that it is effective, as it is a remedy that has been studied on several occasions, as it is a topic of common interest.
To obtain this remedy, you just have to squeeze two lemons and add a little cinnamon. Then it starts to stir until it turns a red liquid and is poured into the beard area. Once this is done, let it act for approximately 1 minute
Subsequently, it is stirred with plenty of water. It is very simple but you have to take certain precautions. Before all this, it is important to first perform a test on the wrist to verify that there are no allergic reactions, in addition to this, it is necessary to apply this remedy at night, to avoid that during the day the skin can stain.
The most recommended thing if you really want to find the ideal treatment for you is that you try each of them. Especially the cinnamon and lemon. However, it is important to know that not all home remedies have the same effect on each individual due to the difference in organisms and skin type.
4. No smoking
This is one of the things you should get used to, even if it isn't for this reason. Smoking has been proven to be harmful to health and there are many things that require avoiding smoking. Therefore, it is necessary to put aside this bad habit as it will be essential for almost any future plan.
It is confirmed that nicotine greatly affects the beard area as it reduces oxygen in the blood. This prevents many of the nutrients that promote facial hair growth from reaching the follicles, which in turn greatly hinders the growth of facial hair.
These tips complement each other, so there is no need to follow a strict order of application. However, one of the most important beard growth tricks is to quit smoking. This habit greatly affects people's health.
In short, all these recommendations mentioned above will help you grow your barb. Obtaining a thick beard in a very short time. For sure, if you put into practice some of the best tips outlined in the list, you can achieve that manly and elegant look that many men want to have.
5. Vitamins and minerals to grow a beard
Besides eating better, it can help your beard grow faster, supplement your diet with the right minerals and vitamins.
Talk to your doctor about taking at least 2 mg of biotin each day. This supplement is available in health food and vitamin stores, and will help increase both nail growth and facial hair development.
Start incorporating more vegetables and fruits in your diet, they are rich in minerals and vitamins that hair needs to grow faster. Without the proper nutrients in the body, hair production begins to slow down. You should increase your daily intake of vitamin B6, beta-carotene, vitamin C, flax seed oil, vitamin E, and nettle.
6. Let the beard grow and do not cut it
During the first month you should let your beard grow without trimming it, surely during these first weeks the hair growth is not even and of a very untidy appearance, however, you must resist the urge to want to shave, since you need to wait for the growth of other hairs that take longer to appear and that will cover those empty spaces in the beard.
Once your beard reaches 4-6 weeks of growth, only then can you start shaping and trimming or correcting with a razor. Contrary to popular belief, growing a beard helps our hair grow stronger and in greater quantity than if we shave it every 2 days.
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